New! 

Podcast Series with Dr. John Anderson

April 8, 2021, Available at 10:00 AM MST-"Mindfulness"  Special Guest and Mindfulness Expert, Kiersten Macreery.

Have some travel time?  Listen to audio only. Click below to play.

Have access to your computer?  Listen and view audio and video. Click below to play.

In case you missed the last podcast:

"The Pandemic"

with Special Guest Dr. Chris Ebbe  

Previously Recorded Mental Nutrition Podcasts with Dr. John Anderson Below